.
⛅️FIRE HYDRANT EXERCISE with stretch band⛅️
works on Buttocks Outer Hips and Thighs.
👉Keeping the kneeling position raise leg out the side.
*⭐️Make sure to Control the resistance when lowering the working leg back to starting position
⛅️FIRE HYDRANT EXERCISE with stretch band⛅️
works on Buttocks Outer Hips and Thighs.
👉Keeping the kneeling position raise leg out the side.
*⭐️Make sure to Control the resistance when lowering the working leg back to starting position
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